https://www.beforetheleap.com/home daily 1.0 2026-05-18 https://www.beforetheleap.com/aboutannabelle daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/6282bb6b6c3f3e03aa2115d7/181ba8c7-d00c-445c-89b0-d418209c31cd/Seife+Headshot+%281%29.jpeg.jpg About - Annabelle Seife, Ph.D. is a licensed clinical psychologist and couples therapist who created Before the Leap after she kept finding herself wondering, “What if?” What if these couples in her office had the hard conversations earlier? What is they had shared ground rules for communication so they could really hear each other? What if they knew how to fight well, before resentments built up over the years? What if each partner knew how to regulate their emotions to help them cope with the challenging feelings relationships evoke? What if… Dr. Seife is the Director of the Couples Therapy Program at Therapists of New York, a group practice in midtown Manhattan, where she sees individuals and couples for therapy and supervises and trains other psychologists. In addition to her clinical work, Dr. Seife has conducted original research on romantic relationships, attachment, and sexuality. https://www.beforetheleap.com/join-the-waitlist daily 0.75 2022-05-18 https://www.beforetheleap.com/contact-us daily 0.75 2023-07-06 https://www.beforetheleap.com/services daily 0.75 2026-05-15 https://www.beforetheleap.com/flyer daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/6282bb6b6c3f3e03aa2115d7/0183bb6f-bb3d-4b49-be31-ebeded8515c4/Before+the+Leap+flyer.png Flyer https://www.beforetheleap.com/media daily 0.75 2024-04-26 https://www.beforetheleap.com/for-therapists daily 0.75 2025-05-06 https://www.beforetheleap.com/resources daily 0.75 2024-08-16 https://www.beforetheleap.com/resources/workbook monthly 0.5 2024-08-16 https://www.beforetheleap.com/resources/p/guide-to-conflict-free-wedding-planning monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/6282bb6b6c3f3e03aa2115d7/1714144817721-44AFW4TI677IGC68MZ1S/Untitled+2.jpg Resources - Guide to Conflict-Free Wedding Planning https://www.beforetheleap.com/resources/p/vep7i5p971hrimgtbf6ajzs3jdyq2k monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/6282bb6b6c3f3e03aa2115d7/1714138783377-EI8O994HEPB8D5DM0LIQ/Cover+page.jpg Resources - Before the Leap: Couples Workbook